Coursework Portfolio
Connecting academic learning with healthier everyday lives.
This portfolio is a growing record of my health and wellness education at Purdue Global. It is organized to show how I engage with research, consider practical applications, and reflect on my development.
Coursework and achievements
My coursework portfolio highlights selected academic projects completed throughout my Bachelor of Science in Health and Wellness program at Purdue Global. These assignments demonstrate my knowledge of exercise and fitness, contemporary nutrition, stress management, and individualized wellness assessment. Each project includes a summary, personal learning reflection, and access to the original coursework.
Learning in progress
The capstone pages provide dedicated spaces for assignments, resources, references, and reflections throughout the term.
From evidence to application.
My approach to coursework centers on asking useful questions, examining credible information, and considering what it means for real people.
Research questions
Future entries will identify the health or wellness question being explored and explain why it matters for prevention, education, or quality of life.
Evidence appraisal
Research summaries will consider source credibility, publication date, study limitations, and relevance to the question.
Practical application
Coursework examples will connect findings with realistic wellness situations while recognizing individual needs and the limits of the evidence.
Research summaries and application examples have not yet been added.
HW499 Bachelor’s Capstone
A unit-by-unit record of assignments, supporting resources, and reflection. Explore the available unit pages below.
Unit 1
Health and Wellness Resources
Unit 2
Assignments and supporting resources
Unit 3
Personal Exercise Prescription
Unit 4
Assignments and supporting resources
Unit 5
Contemporary Diet and Nutrition
Unit 6
Assignments and supporting resources
Unit 7
Individualized Stress Management
Unit 8
Client Assessment and Development
Unit 9
Assignments and supporting resources.
Unit 10
Assignments and supporting resources.